Waking up to a blaring alarm is no one’s idea of a good morning. The Philips SmartSleep Sleep and Wake-Up Light aims to change that by simulating a natural sunrise to gently rouse you from sleep. Let’s see how it performs in daily use.
Our Top Pick
Design & Build Quality
Aesthetics
The SmartSleep features a sleek, donut-shaped design with a soft glow that complements most bedroom decors. Its touch-sensitive display is intuitive, allowing easy navigation through settings. The build feels sturdy, and the materials used give it a premium feel.
Features & Functionality
Sunrise Simulation
The device gradually increases light intensity over 30 minutes before your set wake-up time, transitioning from soft red to bright yellow, mimicking a natural sunrise. This gradual illumination helps ease you into wakefulness.
Sunset Simulation
At bedtime, the light dims from bright yellow to soft red over your chosen duration, promoting relaxation and preparing your body for sleep.
RelaxBreathe Program
This feature guides you through light-based breathing exercises, helping reduce stress and promote relaxation before sleep.
Sound Options
Choose from a variety of natural sounds or FM radio to accompany your wake-up or wind-down routines. The built-in speaker delivers clear audio, enhancing the overall experience.
Connectivity
While lacking Bluetooth, the device includes an AUX input for personal music and a USB port for charging your devices.
Alarm & Snooze
Set up to two alarms with customizable settings. A simple tap on the top activates the snooze function, giving you an extra nine minutes of rest.
Performance in Daily Use
Morning Wake-Up Experience
Users report feeling more refreshed and less groggy when waking up with the SmartSleep. The combination of gradual light and soothing sounds creates a pleasant start to the day.
Evening Wind-Down Routine
The sunset simulation and RelaxBreathe program effectively aid in winding down after a long day, promoting better sleep quality.
Usability
The interface is user-friendly, with straightforward controls. However, some users may need a few days to become fully accustomed to all features.
Philips SmartSleep light
A sunrise alarm clock for a brighter, more refreshing morning.
Conclusion
The Philips SmartSleep Sleep and Wake-Up Light offers a unique approach to improving your sleep and wake-up routines. Its combination of light therapy and sound options provides a more natural and pleasant experience. While it comes at a higher price point, the benefits to your daily routine may well justify the investment.
Frequently Asked Questions (FAQs)
Can the brightness levels be adjusted?
Yes, the device offers multiple brightness settings to suit individual preferences.
Does it require an app for operation?
No, all functions can be controlled directly on the device without the need for an app.
Is the sound volume adjustable?
Yes, you can adjust the volume of the alarm sounds and radio.
Can I use my own music for the alarm?
Yes, via the AUX input, you can play your own music through the device.
